Prioritize Your Health

002 - Lifestyle Medicine Basics

March 04, 2022 Morgan Siebs Episode 2
Prioritize Your Health
002 - Lifestyle Medicine Basics
Show Notes

Learn the 6 pillars of lifestyle medicine as well as a sneak peek into the next 6 episodes where I'll do a deep dive on each one. I provide 6 actionable steps you can take today - one for each category - that you can implement today to start living a happier, healthier life.

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Sources:
https://www.lifestylemedicine.org/ACLM/About/What_is_Lifestyle_Medicine/ACLM/About/What_is_Lifestyle_Medicine_/Lifestyle_Medicine.aspx?hkey=26f3eb6b-8294-4a63-83de-35d429c3bb88