Prioritize Your Health

003 - Plant-based Nutrition 101

March 18, 2022 Morgan Siebs Episode 3
Prioritize Your Health
003 - Plant-based Nutrition 101
Show Notes

In today's episode, we are diving into the science of why eating plants is just so darned good for you. I’ll share a few of my favorite tips and tricks for getting more plants into my life and hopefully, something will inspire you to make eating more plants a priority this week.

Resources & Link:
Powered by Plants Facebook Group

Plant powders in capsules (Juice Plus+)

Fruit and veggie gummies

Plant-based omega

Complete smoothie mix

Kids get plant powders free

Hydroponic gardening 

Recipe Central - all my favorite plant-based recipes


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One year on: Unhealthy weight gains, increased drinking reported by Americans coping with pandemic stress. Accessed October 4, 2021.

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Coronavirus changed 85% of consumers’ food habits. Food Dive. Accessed September 23, 2021.