I first took Autumn's yoga class as a first-year medical student, and proceeded to follow her to every studio she taught at! I absolutely loved her classes and our love of plant food was the start of a great friendship. Her journey from student to teacher is definitely worth a listen. We also talk about the challenges that virtual and at-home yoga bring as well as the ebbs and flows of yoga throughout different seasons of life.
Take Autumn's yoga class: here
Follow Autumn on IG: here
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Connect with me on Instagram @morgansiebsmd and on my website at www.whitecoatwildflower.com