Prioritize Your Health
Here at Prioritize Your Health, we talk about all aspects of health - physical, mental, spiritual, social, financial - because it all contributes to the best version of you. Modern life does not make it easy to eat fruits and veggies, get good quality sleep, drink water, exercise, stress less, etc - all things we inherently know are good for us but can be challenging to do regularly. This is the place to be if you feel overwhelmed by your "get healthy" to-do list. We talk about techniques and strategies for implementing simple habits we already know contribute to sustainable life-long health (so don't worry, no fad diets or juice cleanses here). It's up to you to make your health a priority. I'm here to show you what's possible.
Prioritize Your Health
006 - Avoiding Toxins 101
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Morgan Siebs
We're diving into all aspects of toxins today: environmental toxins, toxic energy, toxins in your skin products, and of course more typical toxins like alcohol, processed foods, and caffeine.
Come learn my favorite tips for minimizing exposure to these to help put your health first!
Check out the EWG Skin Deep Tool here.
Get Beautycounter sunscreen here.
Vanilla Nut Tea here.
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Connect with me on Instagram @morgansiebs and on my website at www.whitecoatwildflower.com
Sources:
https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
