Prioritize Your Health
Here at Prioritize Your Health, we talk about all aspects of health - physical, mental, spiritual, social, financial - because it all contributes to the best version of you. Modern life does not make it easy to eat fruits and veggies, get good quality sleep, drink water, exercise, stress less, etc - all things we inherently know are good for us but can be challenging to do regularly. This is the place to be if you feel overwhelmed by your "get healthy" to-do list. We talk about techniques and strategies for implementing simple habits we already know contribute to sustainable life-long health (so don't worry, no fad diets or juice cleanses here). It's up to you to make your health a priority. I'm here to show you what's possible.
Prioritize Your Health
010 - Safe personal care products, eating plants, and so much more! (Anna Keller)
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Morgan Siebs
I first met Anna in a Pure Barre class in Winston Salem while I was in medical school and immediately knew she had a world of knowledge to share. We also both loved eating plants and moving our bodies, so I had a feeling we'd get along great - and I was right! She has taught me so much about safe personal care products as well as how to throw together plant-based meals on the fly. I hope you enjoy our conversation as much as I did.
Check out Anna's blog: here
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Learn more about Beautycounter: here
EWG Skin Deep tool: here
